Healthcare · Chiropractors · Massage Therapy
Exercise Rehabilitation In Blakehurst
Dedicated One-on-One Care to Compliment Your Recovery Process
From foam balance pads to strengthening weights, we have all the equipment a patient might need to aid their recovery process. In addition, we run general exercise classes that can help with:
• Muscular strength
• Better balance and falls prevention
• Cardiorespiratory endurance
So whether you are recuperating from recent surgery, recovering from a recent muscular injury, or having joint mobility problems, the team at Blakehurst Chiropractic can help.
So why exercise?
Over recent years, rehabilitation using gentle exercise has become an accepted and integral part of a patient’s recovery process, particularly those with chronic pain, muscle weakness, or muscle dysfunction. By helping to alleviate pain, weakness, and build cardiovascular strength using structured exercise, patients develop a more robust physical function and recovery leading to a better quality of life.
Blakehurst exercise rehabilitation – Taking a holistic view
In addition to providing tailored exercise plans, here at Blakehurst Chiropractic, we take a holistic approach to your recovery and can also assist with diet, lifestyle planning, and the prevention of chronic illnesses. In fact, we look at every aspect of your rehabilitation to aid a speedy recovery now, but also, to keep you fit, healthy, and active in the future.
Come and talk to us about our exercise rehabilitation in Blakehurst. You may be surprised at how we can help. Call us on (02) 9158 6210 and let us help you get back on the road to recovery faster.